About us

Events

Workshops, community evenings, and healing intensives designed to deepen what happens on the table.

Upcoming events

Special Event: Sound Healing with Acupuncture — Saturday, October 24th

An immersive group reset with Melanie, licensed acupuncturist and musician—acupuncture, crystal singing bowls, and vocal toning. 3:30–4:30 PM. Sliding scale $50–$80.

Learn More & Register – Oct 24th →

Somato Respiratory Integration (SRI) Workshop: Navigating the Season of Discover — Saturday, November 7th

A hands-on afternoon with Dr. Rick Munn introducing Somato Respiratory Integration—breathwork, focused attention, and gentle movement that help your nervous system upgrade, adapt, and evolve. You'll learn three SRI exercises you can practice at home to release tension and stay regulated. 10:00 AM – 1:00 PM. $125 per person.

Learn More & Register – Nov 7th →

Holiday Nervous System Reset — Holiday Season 2026

Holiday stress transitioning to a calm family gathering by the fireSelf-Guided & Community Program

Wouldn’t It Be Great to Truly ENJOY the Holidays This Year?

This season is stressful for everyone! Discover how your nervous system responds under pressure and build your custom Holiday Regulation Toolkit with Dr. Rick Munn.

Explore Program →
Illustration of a community gathering in a circle

Ready to begin?

Curious about an upcoming event? Reach out and we'll save you a spot.