Tier 3 · In-Person Immersion
In-Person Holiday Reset Experience
Gather in community with Dr. Rick for a 2-hour hands-on somatic experience to reorganize holiday stress, regulate your nervous system, and reconnect with what truly matters this season.
$97 | Saturday, December 5th | Lakewood, CO
Shift from Overwhelm to Meaningful Connection
The holiday season brings added activities, ambitious projects, social expectations, and complex family dynamics. When these demands pile on, our bodies naturally store the tension—leaving us feeling rushed, reactive, or exhausted right when we want to be present.
If you thrive in community settings and love hands-on learning, this 2-hour live gathering is designed specifically for you.
Join Dr. Rick at Colorado Health & Wellness Center on Saturday, December 5th for an intimate, supportive group experience. You’ll learn how stress directly impacts your nervous system and body during the holidays—and, more importantly, how to reorganize that stress in real time so you can actually savor the season.
What You Will Experience
Understanding Seasonal Stress
Discover how holiday expectations and demands affect your nervous system and body.
Practical Somatic Tools
Learn hands-on exercises and breath practices to reorganize stress in real time.
Community Alignment
Experience the deep regulation that comes from learning and healing alongside others.
Reconnecting to What Matters
Clear stored tension so you can show up present and grounded for yourself and your loved ones.
Event Details
- Date & Time
- Saturday, December 5th (2 Hours)
- Location
- Colorado Health & Wellness Center, 3333 S Wadsworth Blvd, Suite D-228, Lakewood, CO 80227
- Investment
- $97
- What to Bring
- Yoga mat, water bottle, and comfortable clothing.
Saturday, December 5th · Lakewood, CO
Reserve Your Seat
Share your details below, then complete your $97 registration on the next page.
Space Is Limited for This Community Gathering
Reserve your spot today to lock in your seat for December 5th.